1. Drink water You’ve probably heard this time and time again, and I hate to seem like a nag because I do enough of that offline (just ask my husband and kids!), but drinking enough water really is that important. Image by Photo Mix Our bodies are around 60-75% water after all, and each of… Continue reading 5 Easy Ways to Fight Fatigue Right NOW!
Yes, it's that time again - the time to be jolly and merry, happy and joyous! I love Christmas, I really do. I love the decorations, the carols, the lights, heck, even the crowds! Christmas can be the most wonderful time of the year. Christmas can also be the most stressful, and exhausting time of… Continue reading ‘Tis the Season (6 tips to get you through it)